HOT YOGA ( BIKRAM STYLE ) IN HILVERSUM
HOT YOGA ( BIKRAM STYLE ) CLASSES in HILVERSUM with Kata
Come and join us for your Hot Yoga Bikram Style experience!
This classic Hot Yoga sequence has especially been designed to heal and empower our body and to practice in a room of 38-40C.
THE HOT YOGA CLASSIC SERIES IS NOW TAUGHT 4 TIMES A WEEK IN HILVERSUM
Every Wednesday Evening from 18.30 – 20.00 and Every Friday evening from 18.30 – 20.00
Every Thursday morning from 09.15 – 10.45 and Every Saturday Evening from 17.30 – 19.00
Our special offer for January: € 60,- for an monthly unlimited subscription
Join a single class for € 14,- per person.
Are you new to our studio or Hot Yoga?
Come for a trail offer: 2 Classes within 1 week for €15,- per person
Or for our introduction workshop!
LOCATION & REGISTRATION:
LOCATION: RISE & SHINE YOGA HILVERSUM
Albertus Perkstraat 5, 1217 NK Hilversum
To register for the CLASSES, please send an email to Kata van Doesselaar or phone Kata at 0652861383
We look forward to having an amazing start of the Hot Yoga Bikram Style Series in Hilversum.
What are the benefits of Hot Yoga?
The room will be heated about to 37-38 degrees, that helps to detox, soften the muscles and open the joints. It is a challenging but a very healing , therapeutic practice, when done safely, able to heal from allergies, back pains, joint and skin problems, helps to develop stamina, strengthens the cardiovascular system and is great to loose extra weight as well!
Join the challenge, the fun and the meditation that the classical Hot Yoga Series can offer…